Cryochamber

An experience that will definitely give you goosebumps. Try a session at -90°C and discover how much energy you have within. As a bonus, you'll boost your immunity, speed up recovery, and get both your body and mind ready for peak performance.

Temperature down to -90°C.

Dry cold through liquid nitrogen.

Therapy option for two.

A quick surge of energy.

Discounted packages of 10 sessions.

The effects of cold exposure on the body.

Exposure to cold boosts your energy levels and dopamine. Regular cold exposure will help improve your performance, enhance sleep quality, and increase your tolerance to stress. In addition, your circulation, metabolism, and immune system will benefit. You’ll simply feel like a new person.

What to expect the first time in the cryo chamber.

The ideal clothing for cryotherapy is swimwear or underwear, complemented with a cap, gloves, and warmer socks. It is also necessary to remove jewelry, watches, and other metal accessories. Entering the cryo chamber is quick, and the entire procedure usually lasts 2–4 minutes. This time in the extreme temperature is enough to activate all the positive effects. After exiting the chamber, a short rest is recommended.

Complement cold exposure with other activities.

Mix and match our services to create the perfect combination for your active lifestyle and self-care routine. Enhance the effects of cryotherapy with IV therapy, ice bath cold exposure, breathing exercises, or massages.

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Membership benefits.

Day1 members can use the cryo chamber for cold exposure free of charge.

As a team member, you'll enjoy benefits that you won't find anywhere else. Come explore everything you can enjoy with us.

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Come cool down.

The reward for your courage will be a surge of energy and dopamine, stronger than your morning coffee. Test the healing effects of dry cold for yourself.

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